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Paulzgay2 (November 30, 1999 at 12:00 am)
LOLBALD?
matchbox2022 (November 30, 1999 at 12:00 am)
You obviously don't get theres a lot more ways and everyones different. sucks you eat so much protein so late.
kadydoll1 (November 30, 1999 at 12:00 am)
shut up about your hair already you should be happy that you have hair unlike some people
anikelove (November 30, 1999 at 12:00 am)
well said. i learnt somthing from you thanks
Rynnal (November 30, 1999 at 12:00 am)
I think the point is to lose weight and enjoy food. I don't know about you -- but I like her idea a lot better ( I absolutely love feta cheese!). Not to mention it's really hard to eat 4 small meals a day when you're busy.And also -- training for intervals isn't a great way to lose weight. You lose weight by getting your heartbeat up. So training for 30 minutes straight will work better.
blakr0seimm0rtal (November 30, 1999 at 12:00 am)
she says that. moderation. good job.
blakr0seimm0rtal (November 30, 1999 at 12:00 am)
pretty sure the point is she's lost weight doing this. everyone's body is different, and has different reactions to different things. so don't be quick to judge and say she's wrong.
Neekooo2323 (November 30, 1999 at 12:00 am)
Poor girl has it all wrong. You'll be overweight forever like this. Feta cheese salad as a snack between meals? lol. Its simple, workout in the morning, eat fresh, steam your veggies and 4 small meals a day and a protein shake at 7:30pm. stop watching tv and eating crap. Don't eat late and interval train (sprint 1 min, jog 2min for a total of 30 min a day) mix in weights and you'll look great.
tiffanymolleda (November 30, 1999 at 12:00 am)
You look like JoJo.
pinkbutterflydoll (November 30, 1999 at 12:00 am)
People think they have to do some crazy extreme weight loss plan because most people don't have the patience to wait a year or so to get to their goal weight. They want an overnight miracle, but of course that never works for the long term. |
